Please SUPPORT our local gluten free manufacturer's - LINK What would YOU like to see at a BGIG meeting? email us
5 B's Bakery products are available in Whatcom County by special order. Pick-up location is every Tuesday in the west end of the parking lot by KMart in Sunset Square. 5 B's is a dedicated gluten free bakery/cafe in Concrete... -click HERE to download an order form and get further details.
GF Angels Bakery & Deli Bellingham's dedicated GF bakery, located in Cordata area and in their original location at Cornwall and Alabama. Special orders for those with additional dietary issues.
Shambala Bakery in Mt. Vernon Ghostfish Brewery in Seattle
Oct 3, Tues. 7-9pm at St. Luke's HEC Abdominal Massage, Guest Janet, Massage Therapist Do you find yourself rubbing your tummy or your abdomen? You may be unconsciously trying to make your system feel or work better without even thinking about it! . . . Janet Kingsley has been a massage therapist since 2007 with a specialty in Clinical Visceral Massage Therapy. One of her great joys in life is learning about people, sharing and helping them to find their health. This evening she will be talking about the all around benefits of abdominal massage. She will demonstrate an abdominal massage as well as instruct us as to how to self-massage, as a regular maintenance activity. It may be helpful (and more comfortable) to bring a yoga mat and a pillow.
Oct. 15, Sunday, 11am-2pm, Lummi Island Library HEALTH FAIR Kelle & MaryLou R. will be at the Lummi Island Health Fair. Laughter leader MaryLou (and GF extraordinaire) will be on hand to do a demonstration in laughter AND answer questions about GF. Stop on by, if you dare to ferry.
Oct. 18, Wed. 9:30am-11am - Informal COFFEE Meeting - (3rd Wed. of the month) Come join us at the Bellingham Public Market for a cuppa' jo and a gluten free treat from Trapeze Cafe!! This is also a great location to find Franz Bakery Gluten Free bread and buns. Map Link
Nov. 7, Tues. 7-9pm at St. Luke's HEC - meeting topic - TBA
OTHER ITEMS OF INTEREST
Classes with Whole Life Nutrition at Co-op link
Please feel free to attend our meetings and events. Some events listed are not BGIG events but are listed purely for your information.
Washington State NEWs in Food - Home Cottage Law is now in effect: Cottage Food law recognizes the fact that many small, value-added food processors do not have ready or affordable access to commercial kitchens that are licensed for food processing, and that the home kitchen can be an affordable alternative to leasing a certified commercial kitchen. LINK